Feeling anxious in certain situations is completely normal. While homeopathy won’t change your personality, it can help soften the sharp edges of intense worry, stress, and emotional overwhelm. Homeopathic remedies—made from natural substances—are gentle, non-addictive, inexpensive, and safe for all ages, including during pregnancy. For many, they offer a reassuring layer of support during stressful seasons of life. Here are five of my most frequently used and highly effective remedies for anxiety, worry, stress, and especially that familiar “exam fever” many people experience.

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