Balance Into Health
Cart 0
Children's Kit eBook Store Blog
About Carola The Practice Testimonials
Digestive Issues Fertility Homeopathy Hormone Health Insomnia & Sleep Naturopathy Nutrition Thermography Weight Management
Contact Appointments
Cart 0
About About Carola The Practice Testimonials Services Digestive Issues Fertility Homeopathy Hormone Health Insomnia & Sleep Naturopathy Nutrition Thermography Weight Management Children's KiteBookStoreBlog Contact Contact Appointments
Balance Into Health
Natural Medicine for Well-Being
Natural Immunity for Coronavirus
Natural Immunity for Coronavirus

This COVID-19 virus is extremely dangerous for a small percentage of the population; the elderly or the immune compromised. The vast majority would suffer only mild symptoms

Read More
Wellness, HomeopathyCarola CuencaMarch 15, 2020
Natural Remedies for Back Pain Relief
Natural Remedies for Back Pain Relief

Back pain is a common problem that can interfere with a person's work and personal life. Fortunately, many remedies exist to help relieve bothersome back pain.

Read More
WellnessJen | Mininal BeautyDecember 14, 2019back pain, back pain remedies, natural remedies, arnica montana
9 Brain Foods to Improve Your Focus and Concentration
9 Brain Foods to Improve Your Focus and Concentration

Food is the fuel that regulates your energy and mood, both of which can significantly affect your focus.

Read More
Wellness, NutritionJen | Mininal BeautyDecember 14, 2019brain food, focus, nutritional counseling, nutrition, healthy lifestyle, healthy eating
Homeopathy for Menstrual Cramps
Homeopathy for Menstrual Cramps

It’s estimated that 50%-70% of all women experience some degree of period pain and cramping. Do you dread your monthly cycle due to painful cramps?

Read More
Wellness, HomeopathyJen | Mininal BeautyDecember 14, 2019menstrual cramps, homeopathy, homeopath, natural remedies, womens health
Top 12 Homeopathic Remedies for Polycystic Ovarian Syndrome or PCOS
Top 12 Homeopathic Remedies for Polycystic Ovarian Syndrome or PCOS

Many women dread the thought of menses or periods, but irregularities and unusual changes in the menstrual cycle can be a nightmare.

Read More
Hormone Health, HomeopathyJen | Mininal BeautyDecember 14, 2019PCOS, womens health, hormone health
Homeopathy for Anxiety
Homeopathy for Anxiety

Homeopathy is a complementary medicine. It’s used as an alternative and natural treatment for certain health conditions.

Read More
HomeopathyJen | Mininal BeautyDecember 14, 2019anxiety, wellness, homeopathy, homeopath, naturopathic medicine
Mental Acuity: Your Brain on Food
Mental Acuity: Your Brain on Food

Think about it. Your brain is always “on.” It takes care of your thoughts and movements, your breathing and heartbeat, your senses — it works hard 24/7, even while you’re asleep.

Read More
Nutrition, WellnessJen | Mininal BeautyDecember 14, 2019nutritional counseling, wellness, brain food, healthy eating, lifestyle
15 Foods That Boost the Immune System
15 Foods That Boost the Immune System

Whether you want to keep away the stomach flu that’s spreading around the office or avoid catching a debilitating cold, you’re going to need a strong immune system.

Read More
NutritionJen | Mininal BeautyDecember 14, 2019healthy lifestyle, immune system, nutritional counseling
Exercise Your Endorphins
Exercise Your Endorphins

Exercise can be a great way to lift your mood and improve your ability to deal with stress

Read More
WellnessJen | Mininal BeautyDecember 14, 2019healthy lifestyle, wellness, excercise, health
7 Habits of Emotionally Intelligent Eaters
7 Habits of Emotionally Intelligent Eaters

It’s a familiar situation: you planned to order a healthy dinner, you know what the healthy choice is and why you should have it, and yet you choose the cheeseburger instead of the salad.

Read More
NutritionJen | Mininal BeautyDecember 14, 2019
The Natural Approach to Hormonal Balance
The Natural Approach to Hormonal Balance

The problem of hormonal imbalance is often oversimplified in many conventional doctors' offices.

Read More
Hormone Health, NaturopathyJen | Mininal BeautyDecember 14, 2019
Harvard Study Has Good News for Homeopathic Medicine
Harvard Study Has Good News for Homeopathic Medicine

The American Journal of Public Health has recently published a survey article out of Harvard that shows that homeopathic medicine, while still only used by a small fraction of the U.S. population, has jumped 15% in use.

Read More
HomeopathyJen | Mininal BeautyDecember 14, 2019
Foods to Eat When You Have the Flu and Things to Avoid
Foods to Eat When You Have the Flu and Things to Avoid

When you or a loved one has the flu, the last thing you may feel like doing is eating.

Read More
WellnessJen | Mininal BeautyDecember 14, 2019
Newer
Balance Into Health
501 Mission Street,
Santa Cruz, CA, 95060,
United States
8316014649 carola@balanceintohealth.com
Hours
Mon 10am-4pm
Tue 11am-3pm
Wed 10am-4pm
Thu 10am-4pm
Fri 10am-3pm
Sat 11am-2pm

Subscribe to our email newsletter

Sign up to receive our monthly wellness and nutrition tips so you can feel and look your best!

We respect your privacy.

Thank you!
Homepage
Home Services
Book an AppointmentInstagramFacebookChildren's KitTerms of UsePrivacy Policy