Reclaiming the Village: Why Postpartum Care Needs a Revolution

At Balance Into Health, we often talk about wellness as something that extends beyond the individual—it’s about families, communities, and culture as a whole. Few times in life reveal this more clearly than the postpartum period.

And yet, the numbers are troubling:
• 1 in 5 women report postpartum depression.
• Maternal mental health struggles have doubled in the last decade.
• 80% of mothers say they were unprepared for postpartum.
• The U.S. continues to hold one of the highest maternal mortality rates in the developed world—most of it preventable.

Clearly, something is broken in the way we support mothers after birth. The truth is, postpartum care is not just about hormones or luck. What’s missing is the village—an ecosystem of support that once surrounded mothers during one of the most demanding phases of their lives. Today, most women are left to carry the physical, emotional, and spiritual weight alone. But it doesn’t have to be this way.

A Free Masterclass with Eyla Cuenca
We are honored to share an upcoming free masterclass with Eyla Cuenca, holistic birth guide, doula, and educator:
What: Uncovering Birth: Reclaiming the Village


When: Wednesday, September 10th @ 3:00pm - 6:00pm EST


👉 Save Your Free Seat Here

In this live event, Eyla will explore the real reasons postpartum has become such a struggle in modern society—and how ancient wisdom and community practices can help us repair the rift.

What You’ll Learn
Participants will come away with insight and practical guidance, including:
• How to help postpartum women feel seen and supported—even after a traumatic birth.
• Simple, nourishing ways to create community and restore a new mother’s reserves.
• How to hold space so she feels safe, not overwhelmed.
• Why supporting mothers heals not just families, but the fabric of society itself.

This is not just for doulas or professionals. It’s for anyone who wants to be part of restoring care for mothers—whether you are pregnant, postpartum, a friend, family member, or simply someone who cares about the future of our communities.

Join the Conversation
We invite you to join us for this meaningful event. Even if you can’t attend live, registering will ensure you receive the replay.

👉 Register Here

Together, let’s help rebuild the village—because when mothers thrive, we all thrive.
- The Balance Into Health Team